Class Style: My passion for dance colors my sequences. My natural flow will transport you to towards your true nature as each posture becomes intuitive and deep. You will find in my classes a nice balance between the physical side (body) and the spiritual side (head and heart) while incorporating the relationship of the elements of nature.
Why I teach Yoga: After teaching various fitness classes, I was missing a string in my bow. My energetic Yang side is very strong, and I needed more Yin in my life, that is to say sweetness, relaxation and meditation. Through my own experiences with this practice, I had the call to share my vision of yoga with others.
- Bac. in physical education and health
- Yoga and Permaculture training with Awakened Spirit Yoga, Guatemala, 2018. (200h certified by Yoga Alliance)
One of my favorite quotes is … “What you are is where you have been. What you will be is what you do now.” – Buddha