Online Yoga Classes Québec
We are bringing our shala to your shala.
Get flexible access to your favorite online yoga classes! Whether you are new to yoga, or an experienced practitioner, there is something for every yogi on Karma Shala Online.
KSO offers a wide variety of high-quality videos on demand, daily live classes, weekly live Q&A and monthly live events. Our platform allows you to browse through the many styles of yoga we offer including vinyasa flow, power yoga, yin yoga, restorative yoga, aerial yoga, pose specific tutorials and so much more. You can also join us online for daily live streamed classes from our beautiful yoga studio located in Mont-Tremblant Quebec. Can’t make the live class? No problem! All our live classes are saved so you can do them at your own connivence.
Take on your daily yoga practice with our team of highly skilled and knowledgeable instructors. Join us for our weekly live Q&A where you can ask your favorite yoga teacher questions about your yoga practice. Each week we will cover a different subject with topics such as yoga philosophy, meditation tips for beginners, or how to practice headstands.
With our array of weekly live online yoga classes, and stream events such as virtual tutorials or live Q&A, there’s something for every yogi. Our online yoga membership provides you with access to your favorite yoga videos and live classes when the time is right for you, whether you are looking for a long practice, a quick class, or looking to refine an individual yoga skill, such as the crow pose.
Get access to over 100 videos on demand, daily live classes, weekly live Q&A & monthly live events all for just $29.99 a month, or $249.99 a year.
3 Reasons Why Online Yoga is Important as Part of a Daily Routine
Online yoga classes have become an essential for many yogis, especially over the past year. There are so many advantages to Québec online yoga classes, and we’ve set out to share a few with you.
- Flexibility – Being able to watch yoga videos anytime during your day allows you to maintain daily fitness progress more consistently. Online classes are short enough to fit into any busy schedule. Cross-platform capability also allows you to get the best of your online yoga practice from the comfort of your own home, or even when retreating outdoors.
- Motivation – Online yoga helps you build a deeper connection with an online community of yogis and skilled teachers. These connections can further motivate you to maintain yoga as a daily practice and reap the benefits that come with it.
- Variety – Many yogis in Québec use online yoga classes as a means to increase focus during work hours. The variety of class types and lengths allows for your practice to fit neatly into your work schedule. The mindfulness exercises delivered with the online yoga class promote a reduction in stress and an increase in concentration to help you take on the day.