Learn to fly and experience anti-gravity in this special flying aerial yoga workshop. Join Stephanie Morin as she safely guides you through a fluid aerial sequence where you will practice transitioning from one posture to the next, while staying suspended in the hammock. This workshop is for students who have practiced aerial yoga, are comfortable in the silks, and are eager to explore!
Pre-registration required – spots are limited.
$25 + tax
Join Dominique as she guides you through a slow flow yoga class accompanied by the beautiful sound of the violin played by Catherine. The combination of yoga and live music is a powerful way to connect deeply with yourself and the present moment. This class will leave you feeling centered, grounded and completely relaxed. Don’t miss this special event – spots are limited and reregistration is necessary.
This class will be live streamed for Karma Shala Online members.
$20 + tax
2020 has truly offered us clear vision. Our world has been turned upside down and our perspectives have changed. Although this year was challenging for the world as a whole, it also offered a great opportunity for growth, evolution and expansion.
Join Melisande for a very special yoga class as we say goodbye to 2020 and welcome in 2021! Celebrate this New Year’s Eve with intention, purpose and clarity. It’s time to step out of this phase of constriction and move into a new phase of EXPANSION.
This class will move through guided mediations and visualizations, breathing exercises, a short all levels mandala flow and close with restorative yoga postures. There will also be time at the end of the practice for journaling to write down the insights received throughout the class.
2020 deserves a grand farewell – let’s say goodbye to this memorable year together.
This class will be live streamed for Karma Shala Online members.
$25 + tax