Join William & Melisande as they guide you through a yin yoga practice accompanied by the healing sound of the crystal singing bowls. William’s music is powerful, magical and intuitively guided. This combined with Melisande’s traditional yin practice is aimed to bring you into a deep meditative state, a place where your body and mind can fully relax, restore and reset.
Bolsters, blankets and blocks are provided for this special class. A clean towel will be given to each participant to place over their props. Please bring any other props that you will need to be comfortable and supported during the practice.
Places are limited to 10 people. Pre-registration is required. There will be no refunds, exchanges or returns given for the purchase of this class.
$25 + tax
Have you ever looked up at the aerial hammocks and thought: “I will NEVER be able to do that!”? Aerial yoga is all about TRUST. Trusting the hammock and trusting yourself. In this introduction to aerial yoga we will show you that EVERYONE has the ability to fly.
Join Stephanie Morin as she breaks down the practice of aerial yoga starting with poses where both feet are on the ground, working towards placing more of our weight (and trust) in the hammocks. This class is for those who are curious about the incredible benefits of aerial yoga but afraid to join the studio class. Stephanie will be accompanied by another certified aerial yoga instructor to ensure everyone has assistance when needed.
Places are limited to 12 people. Pre-registration is required. There will be no refunds, exchanges or returns given for the purchase of this class.
$25 + tax